A New Way of Practicing Yoga
We believe that modern life has caused us to lose mobility that may be reclaimed through yoga. Kaiut Yoga focuses on unlocking joint restrictions using the body’s natural movement, avoiding unnecessary mobility losses.
Who?
For people who want to be responsible for their own health and make good long term choices.
What?
We are a restorative yoga practice tailored for life today.
Why?
Because we all have the ability to reclaim our natural potential.
The method
By modifying 1000 year-old yoga pose to this 100 year-old problem, Kaiut Yoga is uniquely designed to help restore what the modern body has lost.
Kaiut Yoga teaches us to be active and proactive about how our bodies move and mature, independent of our age. The methodology reframes yoga as an important health tool, generating real neurological results through what we like to call ‘Jointfulness’.
Differentials: Unlike traditional methods that focus on achieving singular, perfect postures, the Kaiut Method aims to understand the unique needs of each student, adapting positions to provide relief and results for everyone. We value function over form, focusing on tangible results backed by scientific methods.
No perfect poses, no 100 degree studios, no grueling workouts, no wondering if you even know what you’re doing, or whether your teacher knows what they’re doing. By breaking down traditional poses to meet each person’s needs, Kaiut is breaking down the barriers of modern yoga.
Humans have been around for 70,000 years. And for a good 69,900 of those years we used our bodies all day, every day. Then along came desk jobs, cars and planes. In an extremely short period we went from using our bodies all the time to virtually not at all. It’s no wonder our bodies are breaking down.
Meet the Creator Behind the Method
Too often we let the pain from our past imprison us. We simply accept our sore backs, stiff hips, and bad knees as a reality of life. Yet we don’t have to. By refusing to accept his own pain, Francisco Kaiut dedicated his life to creating a yoga tailored to each person’s past to help free the body from it.
Testimonials
"Kaiut Yoga for me is a method that really touches and reintroduces the essence of Yoga.'"
Lela
"Kaiut Yoga is a practice that works with the body at first and then, on all levels."
Chrystele
"It is pretty amazing discovery to meet Kaiut Yoga."
Kriztina
"Kaiut Yoga is meditation for the body."
Marneta
"So, there is not a lot to doing involved. That's just simply allowing involved and that's what I found great."
Kars
" It`s not about physical activity, it`s about trying to be more present in your body and listen to your body and how it responds to the movement."
Lee
Contact us
If you are in Brazil and want to schedule a yoga class with Francisco Kaiut, please send us a WhatsApp message through the link below. If you live abroad and want to schedule a visit to our school in Brazil, alone or as a group, please fill out the form below and we will get back to you soon. For more information on visits to Brazil, click here.
R. Groenlândia, 1768,
Jardim América
Sao Paulo, SP
If you want to find a Kaiut Yoga Studio at another address, click here .
